LEARN MORE ABOUT OUR COMPASSIONATE AND CONFIDENTIAL COUNSELLING IN ADELAIDE
Life isn't easy, and it's not uncommon, especially during this time of upheaval due to the global coronavirus pandemic, to feel low, confused, disconnected, depressed, distressed or anxious. You may also have experienced a life-changing event such as the loss of a loved one, job, or home, or be facing a life-challenging situation, such as chronic illness, disability, or a terminal diagnosis. It's also possible to feel overwhelmed or sad for no reason at all.
However, talking about our mental and emotional health issues are no longer the social taboo they once were, and help is available. Don't try and cope on your own; our compassionate, supportive counselling in Adelaide will bring comfort, clarity and hope.
When you feel you're not coping or even when you think you are, seeking help for depression, anxiety, grief or feelings of despair is a good idea. Whether through counselling, a therapist or other mental health services, sharing and talking about what you're experiencing can benefit you enormously. Here's how:
Our team of counsellors in Adelaide are trained, experienced and skilled in listening to you, supporting you and helping you manage your sadness, fear, grief, past traumas and present challenges. Our gentle, person-centred counselling approach sets us apart through:
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We believe in 'Living Your Best Life Possible', and our driving objective is to make that a reality for you. Although it may not feel like it, there is no problem, big or small, that we can't face together, and which kindness, compassion and counselling can't help make a little more bearable.
Our approach aims to promote positive mental health without restrictive practices through our Trusted Partner Programmes which engage and empower young girls in meaningful ways and through our Positive Behaviour, Youth, Peaceful Kids and Cooking programmes. Follow our blog to stay up to date with our news.
If you or someone close to you is feeling lost and need to talk, you're not alone. Contact us – we're here to listen.