Two Minds Counselling Services
/

Counselling Williamstown

YOU’RE NEVER ALONE WITH OUR COUNSELLING IN WILLIAMSTOWN

Because being mentally ill is not something we can see, one tends to disregard this and think that in time they’ll ‘get over it’. Society also tends to address matters relating to physical ailments and doesn’t pay much attention to what may be going on, on the inside. At Two Minds counselling services, we acknowledge that suffering from impaired mental health is just as important as managing high blood pressure or diabetes. We offer counselling in Williamstown to help you on your journey to psychological well-being. We’ve made it easy for you to reach out to us through our booking portal.

PROBLEMS TWO MINDS COUNSELLING SERVICES ADDRESS

We all experience stress from time to time, but if it’s an ongoing condition where you’re unable to function in your day-to-day life, you may need to address it before it becomes debilitating.

  • Anxiety: If you worry incessantly, are consistently on edge and experience physical unease as a result, this could indicate a chronic condition. At Two Minds Counselling Services, we collaborate with our clients to undo the thinking patterns that have led to this compulsive behaviour.
  • Grief: Whether recent or long past, traumatic events need working on for healing to take place. Our service includes addressing past hurts such as a death in the family or being the victim of a criminal act. We assist our clients by establishing coping mechanisms needed to ease inner turmoil that may deteriorate over time.
  • Cancer support: Receiving the news that you or a loved one has a degenerative disease inevitably changes the way an individual experiences their world from that day forward. Apart from experiencing emotional turmoil, they may experience physical symptoms too. Living with this knowledge will require adjustments and professional help.

 

PREPARE FOR YOUR VISIT TO TWO MINDS COUNSELLING SERVICES

To make the most of your session with us, we advise our clients to be actively involved in their healing process. Although dealing with anxiety or grief is energetically draining, the only way your road to recovery can be successful is with your participation.

  • Journal: Taking the time to note down when you’re experiencing fear or feeling overwhelmed creates an opportunity for you to work on ways of managing these emotions.
  • Triggers: Being able to pinpoint what may have caused a psychotic episode is very empowering in that it allows us to recognise our limits. In identifying these triggers, we can control exposure and maintain a safe space.
  • Goals: Setting mental health milestones is necessary because we are encouraged to maintain the momentum of our journey to peace of mind as we achieve these. It is rewarding to see the results of your conscious effort to be well.
 

WHY TRUST TWO MINDS COUNSELLING SERVICES

We’re an accredited healthcare provider with qualified staff. Experience has shown us that each individual case is unique, and the care we provide has to be tailormade. We help restore our client’s faith in themselves through our tried and tested approaches.

Turn your despair to bliss by contacting us.