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Two Minds Counselling Services
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Grief and Bereavement Counselling

WHY YOU SHOULD CONSIDER GRIEF AND BEREAVEMEN​ COUNSELLING

When you lose a loved one, whether it’s a family member or friend, it’s often extremely difficult to express what it is that you are feeling. Seeking grief and bereavement counselling can help you sort through your emotions and give you the coping tools to grieve more healthily. At Two Minds Counselling Services, you can sit down with a professional counsellor in a safe, non-judgmental environment and receive the care you need.

THE IMPORTANCE OF GRIEF AND LOSS COUNSELLING

While there are five stages of grief, and most people move through them at their own pace, some people may get stuck in one stage and not be able to move on. Making an appointment with a counsellor for grief and loss counselling is one way to get through all stages while receiving the help and guidance you need.

  • You can take things at your own pace. One of the important parts of counselling is that you can deal with your problems at your own pace and don’t need to rush through all the stages of grief.
  • Get your life back on track. Your counsellor will assist you with getting your life back to where it was before your loss occurred. Although your life changed, it won’t have to affect your long-term goals.
  • You will get the support you need. Grief counsellors are highly trained in this field and know exactly what type of support you will need, so if you can’t get this support from those around you, you can seek outside help.

 

​COMMON MISTAKES PEOPLE MAKE REGARDING GRIEF COUNSELLING IN ADELAIDE

You need to consider many things when you decide to go for counselling and many mistakes you need to avoid ensuring you get the right type of counselling you need. Here are some mistakes people often make and how you can avoid them:

  • Giving up too soon. Once you have decided to attend grief counselling in Adelaide, you must stick with it. Many people quit counselling because they feel it isn’t working, however, it takes quite a few sessions to get to the root of your grief and then sort through it all.
  • Not being honest. When it comes to attending counselling sessions, you need to be completely honest with your counsellor as this is the only way you’ll receive all the benefits that counselling has to offer.
  • Skipping your appointment. Never miss an appointment; there are reasons your counsellor will schedule your appointments at specific times.
 

ABOUT TWO MINDS COUNSELLING SERVICES

We provide counselling to those suffering from mental disorders, anxiety, special needs, and grief. All our counsellors are fully qualified and certified to assist you in dealing with your emotions and give you the coping tools you need to get through life with as little stress as possible. At Two Minds Counselling Services, we all provide telehealth, conduct in-home visits for clients who can’t leave their houses and offer an online therapy programme.

If you need help, don’t hesitate to contact us to make an appointment or for more information about the services we provide.